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Frida is originally from Sweden.

She has been living in New York City for almost 10 years, working as a dancer and choreographer.


Bookings include   L'oreal, Samsung, Blvagari, Schutz, Urban Outfitters,  Kiezsa Performance in Las Vegas, The Love ball, Jennifer Hudson music video "Go all night" , Swedish commercial for Kalles Kaviar, Basement jaxx music video, Radio city music hall with Hip hop Extravaganza show, choreographing Jenn Bocian's music video "Watch" , IMAX commercial, performing at Taj Mahal arena in Atlantic City etc

Summer 2016 and 2017 she was the head choreographer for the Gothia cup opening ceremony (the biggest  youth soccer cup in the world) where it was 48 000 people in the audience about 150 dancers. She also choreographed the Partille cup opening ceremony.

Frida is also working as a dance instructor. 

Frida has been teaching at Steps on Broadway, Alvin Ailey, At Your Beat Brooklyn and Sassclass to name a few.. She has also been teaching workshops in Germany, England, Israel and Sweden.

Now you can find her teaching Heels every  Friday 4pm and  Sunday at 1pm at Peridance NYC.

She is also a Guest teacher at Broadway Dance Center.

Check out social media for weekly schedule.


For booking workshops contact:




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